CULTURED DRINK RECIPES

LEARN how to make delicious probiotic drinks at home!
IMPROVE digestive health and nutrient absorption.
AVOID artificial ingredients, plastic packaging & excessive food miles.
MAKE your favourite cultured drinks.

SAVE MONEY by making your own!
    
BEET KVASS
 
GINGER BUG & GINGER BEER
   
KOMBUCHA
   
MILK KEFIR
   
WATER KEFIR
 
WATER KEFIR, GINGER
   
KEFIR SMOOTHIES
         
CULTURED DRINKS: LEFT TO RIGHT
WATER KEFIR (1ST FERMENT), STRAWBERRY WK (2ND FERMENT), MILK KEFIR & KOMBUCHA


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