Ingredients for CHIA SEED MIX SPRINKLE
|
|
Yield: 1 x 500ml Jar
|
|
Chia Seeds, Black
|
1/2 cup
|
Sesame Seeds
|
1/2 cup
|
Sunflower Seeds
|
1/2 cup
|
Flaxseed
|
1/3 cup
|
Pepitas
|
1 tablespoon
|
METHOD:
1. Measure all ingredients into a bowl.
2. Mix well.
3. Pour into a 500ml jar (or airtight container), adding an oxygen absorber (optional) and seal tightly.
4. Always use a clean, dry spoon to remove seed mix from the container to prevent spoilage.
5. Store in the pantry away from heat, moisture and sunlight.
6. Consume within 2-3 months.
7. Serve in a smoothie, as a topping for yoghurt, porridge or bread (before baking).
![Homemade yoghurt with granola, chia seed mix sprinkle and slow-cooker caramel](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLylvWUQZrkllAvMw9v-ksBlFEIMWJ3wXc9cXx90etFAqvV83AM-b4Z-PRPygqdslDXZlm8OpJ_w5uh5I6-V33AyESfxP8p1r_boWvMoJou4iA1GBOghTJ4HGbvq2y5g14iPOyKO0nsobo/s200/18221528_1417379925015633_9167839087845338977_n.jpg)
![Add a spoonful of chia seed mix sprinkle into your smoothie!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMnmqeEP0L08hL7Aq3hHHB_LoNSixlQUqt2ksk6PVaVBzeUlwMcYkobGT1TQrY9VKVAUs0egn3EP797MuPm-Av46OVZ9RxuzUA2dqlbCK9TKMAU60k_tmoufbLZt14a1yJzOybkO7uVET7/s200/19265064_10154725529003581_1588265241_n.jpg)
![Chia seed mix sprinkle on top of porridge](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaIeX5A_RmuCZlndv7diccxJTDSQY8Frel0ynvblTa1p0ObfwpeRzedfHIHXqUsXEU5HWR9aKH5qa79IOFA8TDMMhYOHf3dbVdq3cgqthm13Uvw7KAbmheWZyb7J1pSRBRY07rNmnAhx0m/s200/19478014_10154725545228581_1163331180_n.jpg)