FOOD PRESERVING: CHIA SEED MIX SPRINKLE

CHIA SEED MIX SPRINKLE

Simple to make, looks and tastes great! Add a tasty crunch to your salad, sandwich, yoghurt or porridge – or sprinkle some seed mix on top of bread before baking.

Ingredients for CHIA SEED MIX SPRINKLE
	Yield: 1 x 500ml Jar
Chia Seeds, Black	1/2 cup
Sesame Seeds	1/2 cup
Sunflower Seeds	1/2 cup
Flaxseed	1/3 cup
Pepitas	1 tablespoon

METHOD:
1. Measure all ingredients into a bowl.
2. Mix well.
3. Pour into a 500ml jar (or airtight container), adding an oxygen absorber (optional) and seal tightly.
4. Always use a clean, dry spoon to remove seed mix from the container to prevent spoilage.
5. Store in the pantry away from heat, moisture and sunlight.
6. Consume within 2-3 months.
7. Serve in a smoothie, as a topping for yoghurt, porridge or bread (before baking).

Acknowledgement

Kaya Wanjoo. Food Preserving kaditj kalyakoorl moondang-ak kaaradj midi boodjar-ak nyininy, yakka wer waabiny, Noongar moort. Ngala kaditj baalap kalyakoorl nidja boodjar wer kep kaaradjiny, baalap moorditj nidja yaakiny-ak wer moorditj moort wer kaditj Birdiya wer yeyi.

Hello and Welcome. Food Preserving acknowledges the Traditional Custodians of the land on which we live, work and play, the Nyoongar people. We recognise their connection to the land and local waterways, their resilience and commitment to community and pay our respect to Elders past and present.

Permission for sharing links from this website is given for non-commercial use only.

Except as permitted under the Australian Copyright Act of 1968, no other part of this website may be reproduced or utilised in any form by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without written permission from the author. Disclaimer

HOME ABOUT EVENTS BOOKS SHOP RECIPES LINKS

CHIA SEED MIX SPRINKLE