Traditional sourdough bread and sourdough starter do not require any fancy ingredients: just good
quality flour, filtered water and perhaps a little natural salt. As you progress with sourdough bread recipes, some may include additional ingredients such as oil, sugar, honey, cheese or herbs and spices.
Fresh, organic (or biodynamic) rye flour is the most robust sourdough starter for beginners to making sourdough. Unbleached white flour can also be used to make sourdough starter, and it does ferment quicker, but over a longer period, rye flour is much more forgiving - white sourdough starter tends to over-ferment if not supervised, and may weaken if not used regularly. We recommend making your first sourdough starter with rye flour, and then try making one with your favourite flour i.e. white wheat flour or spelt flour. Store flour in a cool, dry place with a loosely fitted lid to allow the flour to breathe. Mark best before on the lid. Place the bags of flour into the bins, leaving the flour in the bags. If you like the flavour of a particular type of sourdough, practice that one first. If you have a miller at home, buying the wheat grains or rye berries makes the tastiest sourdough! The fresher the flour, the better the dough and tastier loaf of sourdough
Western Australian Flour Supplier: Eden Valley Biodynamic Flour
Chlorine and fluoride can interfere with the microorganisms in sourdough, so use filtered water or bottled spring water when making sourdough. Some people can use tap water because it has low amounts of these chemicals and a mature starter, but if you are unsure and want the strongest starter in the long term (especially if your starter is young i.e. under 30 days old), avoidance is the best. Distilled water (also known as de-ionised water) is not suitable for sourdough either.
Salt helps to control the fermentation process - making a longer fermentation possible (i.e. adding a pinch to a starter that is going to be refrigerated for a few weeks). Salt for adding to sourdough must not contain any additives i.e. iodine or anti-caking agent. Salt in the dough helps to strengthen the gluten and increases the colour and moisture of the crumb. We use a finely ground organic, sustainably sourced Western Australian Lake salt, available in 20kg+ from WA Salt Supply.
Kaya Wanjoo. Food Preserving kaditj kalyakoorl moondang-ak kaaradj midi boodjar-ak nyininy, yakka wer waabiny, Noongar moort. Ngala kaditj baalap kalyakoorl nidja boodjar wer kep kaaradjiny, baalap moorditj nidja yaakiny-ak wer moorditj moort wer kaditj Birdiya wer yeyi.
Hello and Welcome. Food Preserving acknowledges the Traditional Custodians of the land on which we live, work and play, the Nyoongar people. We recognise their connection to the land and local waterways, their resilience and commitment to community and pay our respect to Elders past and present.
Copyright © 2024 Megan Radaich. All rights reserved.
Permission for sharing links from this website is given for non-commercial use only.  
Except as permitted under the Australian Copyright Act of 1968, no other part of this website may be reproduced or utilised in any form by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without written permission from the author. Disclaimer