1 zucchini
1/2 teaspoon salt 
1 carrot
1/3 cup almond meal (or breadcrumbs)
1 egg
100g frozen spinach, thawed
1/2 onion, diced
1/2 tablespoon curry powder
1/2 tablespoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
1/8 teaspoon ground cardamom
1/8 teaspoon ground cinnamon
Greek-style yoghurt (recipe HERE)
Fresh mint leaves
Lime wedges
  1. Grate zucchini and sprinkle with salt. Mix well and set aside for 10 minutes.
  2. Grate carrot and squeeze carrot, zucchini and spinach to remove juice. 
  3. Mix vegetables, almond meal, onion, egg and spices in a bowl. 
  4. Heat oil in a pan and fry handfuls of mixture until golden. 
  5. Finish fritters in the oven if required (180°C/350°F). Drain on paper towel before serving.
  6. Stack fritters and serve with a spoonful of yoghurt, mint and a squeeze of lime juice. 
Kaya Wanjoo. Food Preserving kaditj kalyakoorl moondang-ak kaaradj midi boodjar-ak nyininy, yakka wer waabiny, Noongar moort. Ngala kaditj baalap kalyakoorl nidja boodjar wer kep kaaradjiny, baalap moorditj nidja yaakiny-ak wer moorditj moort wer kaditj Birdiya wer yeyi.
Hello and Welcome. Food Preserving acknowledges the Traditional Custodians of the land on which we live, work and play, the Nyoongar people. We recognise their connection to the land and local waterways, their resilience and commitment to community and pay our respect to Elders past and present.
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