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EDUCATIONAL INFORMATION: PANTRY STORAGE

We aim to shop as little as possible and being a SAHM, have time and enjoy making meals "from scratch". We buy dry ingredients in bulk. We organise items in our pantry cupboards according to use: i.e. a section for hot drinks, a lower shelf for cereals/breakfast items, baking flours and sugars, nuts and dried fruits/seeds together, etc. Below are our pantry planning lists. We have included the Tupperware Modular Mate container shapes and sizes we use in the Food Preserving Kitchen (these have taken us almost 10 years to purchase these at parties as guests and hosts). You can also take our lists as an inspiration to organise your pantry using Tupperware, glass jars or other good sealing containers. We are fans of Tupperware because the seals are high quality and will last for generations! Buying in bulk saves us money (AND reduces plastic packaging). We have a large spice collection too - the Tupperware spice containers are filled from our quart jars of spices in the larder (the more often you open a container, the quicker it spoils). With spices and ingredients readily accessible, you will find yourself using them more often - preserving and preparing meals for you and your family to enjoy.
  
Tupperware's Modular Mate Storage System
Airtight, modular containers available in square, rectangle or oval shape. Heights of MM can be 1, 2, 3, 4 or 5 (i.e. 2 x oval#2 stacked = height of a #4). The lids can be solid or the ovals have the option of a pour-all seal i.e. to pour cereal or sugar. The containers you use will depend on your quantity of ingredient and cupboard space, you can call your local Tupperware representative to discuss or work it out yourself and host a party (to get some free) or buy a container here and there to build your collection. 

  







    
 
   






























  
    
BEVERAGES
Tupperware Modular Mate
Oval 2
  • COFFEE, INSTANT – OVAL 2 (POUR-ALL SEAL)
  • SUGAR, WHITE – OVAL 2 (POUR-ALL SEAL)
  • SUGAR CUBES – OVAL 2 (POUR-ALL SEAL)
  • SUGAR, RAW – OVAL 2 (POUR-ALL SEAL)
  • TEA, BLACK – OVAL 2 (POUR-ALL SEAL)
  • TEA, GREEN – OVAL 2 (POUR-ALL SEAL)
  • TEA, CEYLON – OVAL 2 (POUR-ALL SEAL)
  • TEA, CHAI – OVAL 2 (POUR-ALL SEAL)
  • HOT CHOCOLATE MIX – OVAL 2 (POUR-ALL SEAL)
  • MARSHMALLOWS – OVAL 2 (POUR-ALL SEAL)
  • LATTE MIX – OVAL 2 (POUR-ALL SEAL)
  • MOCHA MIX – OVAL 2 (POUR-ALL SEAL)
  
CEREALS
Tupperware Modular Mate
Super Oval 5 (Pour-All Seal)
  • WEETBIX – RECTANGLE 4
  • ROLLED OATS – SUPER OVAL 5 (POUR-ALL SEAL)
  • GRANOLA - SUPER OVAL 5 (POUR-ALL SEAL)
  • NUTRIGRAIN - SUPER OVAL 5 (POUR-ALL SEAL)
  • CORNFLAKES - SUPER OVAL 5 (POUR-ALL SEAL)
  • COCO POPS - SUPER OVAL 5 (POUR-ALL SEAL)
  • JUST RIGHT - SUPER OVAL 5 (POUR-ALL SEAL)
  • RICE BUBBLES - SUPER OVAL 5 (POUR-ALL SEAL)
  • CHEERIOS - SUPER OVAL 5 (POUR-ALL SEAL)
  • WEETBIX BITES - SUPER OVAL 5 (POUR-ALL SEAL)
 
MILK
  • UHT, SKIM
  • UHT, FULL FAT
  • POWDERED, SKIM – RECTANGLE 2
  • POWDERED, FULL CREAM – RECTANGLE 2
  • COCONUT CREAM
  • COCONUT MILK
  • EVAPORATIVE MILK
  • SWEETENED CONDENSED MILK
    
BISCUITS & CRACKERS
  • CRISPBREAD
  • RYVITA CRACKERS
  • SAO CRACKERS
  • WATER CRACKERS
  • RICE CRACKERS
  • CHOC CHIP BISCUITS
  
SWEETENERS
  • HONEY
  • MAPLE SYRUP
  • GOLDEN SYRUP
  • MOLASSES
  • TREACLE
  • STEVIA
  
Tupperware Modular Mate
Rectangle 2
SUGAR
  • WHITE – RECTANGLE 2
  • RAW –
  • BROWN
  • ICING
  • CASTOR
  • COCONUT
  
Tupperware Modular Mate
Rectangle 4
FLOUR
  • PLAIN FLOUR (BLUE SEAL) – RECTANGLE 3
  • SELF-RAISING FLOUR (RED SEAL) – RECTANGLE 3
  • GLUTEN FREE PLAIN FLOUR (WHITE SEAL) – RECTANGLE 2
  • COCONUT FLOUR – RECTANGLE 2
  • CORNFLOUR
  • ALMOND MEAL
  
PASTA
  • PENNE
  • MACARONI
  • ELBOWS
  • SHELLS
  • SPIRAL
  • EGG NESTS
  • NOODLES
  • CANNELLONI
  • VERMICELLI
  • SPAGHETTI
  • FETTUCINI
  • Tupperware
    Spaghetti Dispenser
  • LASAGNA – RECTANGLE 1
  
RICE
  • WHITE RICE, LONG GRAIN
  • BROWN
  • WILD – RED/BLACK
  • SUSHI RICE
  • COUSCOUS

VINEGARS
  • WHITE
  • APPLE CIDER
  • BALSAMIC
  • WHITE BALSAMIC

NUTS
  • ALMONDS
  • PEANUTS
  • WALNUTS
  • CASHEWS
  • PECANS

SEEDS/GRAINS
  • CHIA SEED, WHITE
  • CHIA SEED, BLACK
  • QUINOA, WHITE
  • QUINOA, TRI-COLOURED
  • BUCKWHEAT

DRIED FRUIT
  • APPLE
  • APRICOTS
  • CHERRIES
  • CITRUS PEEL
  • CURRANTS
  • DATES
  • SULTANAS
  • COCONUT, FLAKED
  • COCONUT, SHREDDED
  • COCONUT, DESSICATED
DRIED BEANS
  • HARICOT BEANS, DRIED
  • KIDNEY BEANS, DRIED
  • RED LENTILS, DRIED
  • GREEN LENTILS, DRIED
  • BLACK BEANS, DRIED
  • HERBS & SPICES
  
OTHER
  • SEAWEED SHEETS – RECTANGLE 1
  • COCOA
  • CACAO
  • BREADCRUMBS – RECTANGLE 2
  • WHOLE EGG MAYONNAISE
   
HERBS & SPICES
Tupperware Modular Mate
Spice Containers (Large)
Acknowledgement 
Kaya Wanjoo. Food Preserving kaditj kalyakoorl moondang-ak kaaradj midi boodjar-ak nyininy, yakka wer waabiny, Noongar moort. Ngala kaditj baalap kalyakoorl nidja boodjar wer kep kaaradjiny, baalap moorditj nidja yaakiny-ak wer moorditj moort wer kaditj Birdiya wer yeyi.
Hello and Welcome. Food Preserving acknowledges the Traditional Custodians of the land on which we live, work and play, the Nyoongar people. We recognise their connection to the land and local waterways, their resilience and commitment to community and pay our respect to Elders past and present.
 
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