DEHYDRATED BANANA SEED SLICE

This seed-filled banana slice is a tasty addition to your next lunchbox! 
    
YIELD: 1 x TRAY
    
INGREDIENTS:
170g (6oz) flax seed (linseed)
450g (1 pound) peeled bananas, sliced
320g (11oz) hemp seed hearts
170g (6oz) pumpkin seeds (pepitas)
210g (7oz) sunflower seeds
210g (7oz) raisins
60g (2oz) dried apricots, finely diced
    
METHOD:
1.  Soak flax seed for 1 hour in water. 
2.  Blend bananas until smooth in a food processor or blender.
3.  Drain flax seed.
4.  Combine drained flax seed, pumpkin seeds, sunflower seeds, raisins and dried apricots in a bowl.
5.  Add seed mixture to banana puree and stir until combined.
6.  Place onto a lined dehydrator tray.
7.  Spread slice to 1cm (1/2 inch) thick.
8.  Dehydrate at around 38°C (100°F) for 24-48 hours or until firm.
9.  Cut into pieces and serve.
10.  Store in an airtight container.

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