STRAWBERRY & BANANA NICE-CREAM

Sweet, smooth and creamy – frozen fruit tastes super delicious at the end of the day as a bowl of banana nice-cream! Add your favourite toppings and serve. Yum!

Ingredients for  STRAWBERRY & BANANA NICE-CREAM

Yield: 1-2 serves

Frozen Banana Slices

1 cup

Frozen Strawberry Slices

1 cup

Medjool Dates, De-Seeded*

1 (optional)

Vanilla Protein Powder

1-2 teaspoons (optional)

Milk (Dairy or Non-Dairy)

1-2 tablespoons

*or 1 teaspoon stevia or honey/maple syrup, to taste

METHOD: 

1.  Thaw strawberries slightly so they are easy to blend.

2.  Measure all ingredients into a blender or food processor. 

Note: This recipe can be doubled or tripled if you are using a large food processor.

3.  Blend until smooth. Add a splash of milk to make it thinner if required.

4.  Add toppings (if desired) and serve immediately.

Note: If you freeze this again, ice crystals will form, so blend well before serving.  Actually, if you can wait, freezing and blending (two or three times) will result in a super creamy, fluffier textured nice-cream.

Author: Megan Radaich          

Image credit: Megan Radaich          

Publication: www.foodpreserving.org

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