How canning preserves food

How food naturally spoils.
   Once fresh fruits and vegetables have reached the peak of freshness (fully ripe), they begin to deteriorate/spoil and lose their peak (good) quality. This happens with all fresh produce but some perish at a quicker rate than others, especially those that have a high water content. Oxygen and enzymes that are found naturally in fresh fruits and vegetables start to break down the cells and create an environment where microorganisms (bacteria, mould and/or yeast) flourish. As the cells oxidise/react with the oxygen present, moisture leaves the cells. The end result is limp, shrivelled, discoloured fruits and vegetables that have a high population of bacteria/mould/yeast present throughout their cells.
How canning preserves food.
   To retain the good quality of fresh fruits and vegetables, we preserve them - either by refrigeration or freezing (slowing down or ceasing the rate of decay) or removing the moisture from the cells through the heating process of canning. The canning (bottling/preserving) process removes the oxygen from the cells, destroys the enzymes, kills the micoorganisms present and also creates an environment where microorganisms cannot grow (ie high acid, low oxygen preserve). By processing your canned food in a boiling water canner or pressure canner, you are also creating a very strong vacuum seal that keeps the jar contents inside and keeps contaminants (ie microorganisms) outside. A stronger seal means a longer storage period and a much lower risk of contamination.
How to prevent spoilage in your home canned goods.
  • Use a safe, recommended recipe to ensure adequate levels of acidity in the jar contents
  • Use firm, ripe, fresh fruits and vegetables - not insect damaged, diseased or bruised pieces. Wash well before use to remove contaminants.
  • Peel certain types of fresh produce ie potatoes, carrots, onions - vegetables grown in soil naturally have a higher level of microorganisms on the outer skin
  • Remove the oxygen from the cells of fruits and vegetables by heating/pre-cooking before canning (also known as hot packing)
  • Acidify fresh produce before canning - with bottled lemon juice or vinegar usually - as this high acid environment is not suitable for majority of microorganisms (some produce may be acidic enough to not need added acid ie apples, citrus)
  • Use safe preserving jars or canning jars - discard old lids, use pre-boiled jars and jars suitable for home canning
  • Process for the correct time listed in the recipe for boiling water canning (high acid dish) or pressure canning (low acid dish). Do not adjust the time - too short a time period results in jar contents not heating through adequately; too long a period results in overprocessing
  • Store jars correctly in a cool, dark and dry place. Storing jars in a higher temperatures or in direct sunlight causes them to oxidise for example
Always follow a recommended recipe when canning to ensure it is safe for shelf storage and label then store safely. Foods sealed by canning often keep for 12 months or more in a dark, dry, cool place (like your pantry) and are refrigerated once opened.

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Kaya Wanjoo. Food Preserving kaditj kalyakoorl moondang-ak kaaradj midi boodjar-ak nyininy, yakka wer waabiny, Noongar moort. Ngala kaditj baalap kalyakoorl nidja boodjar wer kep kaaradjiny, baalap moorditj nidja yaakiny-ak wer moorditj moort wer kaditj Birdiya wer yeyi.
Hello and Welcome. Food Preserving acknowledges the Traditional Custodians of the land on which we live, work and play, the Nyoongar people. We recognise their connection to the land and local waterways, their resilience and commitment to community and pay our respect to Elders past and present.